{"version":"1.0","provider_name":"People Working Well","provider_url":"https:\/\/peopleworkingwellbc.ca","author_name":"briteweb","author_url":"https:\/\/peopleworkingwellbc.ca\/learning-hub\/author\/briteweb\/","title":"Anxiety and Acceptance - People Working Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"J38q1cN1TF\"><a href=\"https:\/\/peopleworkingwellbc.ca\/learning-hub\/other-sectors\/anxiety-and-acceptance\/\">Anxiety and Acceptance<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/peopleworkingwellbc.ca\/learning-hub\/other-sectors\/anxiety-and-acceptance\/embed\/#?secret=J38q1cN1TF\" width=\"600\" height=\"338\" title=\"&#8220;Anxiety and Acceptance&#8221; &#8212; People Working Well\" data-secret=\"J38q1cN1TF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/peopleworkingwellbc.ca\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2024\/06\/iStock-1399423865.jpg","thumbnail_width":2000,"thumbnail_height":1500,"description":"We all experience anxiety sometimes. It is partly how our brains respond to stress; almost like turning on an alarm system within us to help protect us, and even help us perform better. However, sometimes our brains can be like an overprotective caretaker, turning on our internal alarms when there is no threat.\u00a0 Feelings of &hellip; Continued"}