{"id":2864,"date":"2025-03-05T23:15:15","date_gmt":"2025-03-05T23:15:15","guid":{"rendered":"https:\/\/peopleworkingwellbc.ca\/?p=2864"},"modified":"2025-09-11T17:27:04","modified_gmt":"2025-09-11T17:27:04","slug":"elevating-check-ins-for-stronger-teams-and-meaningful-support","status":"publish","type":"post","link":"https:\/\/peopleworkingwellbc.ca\/learning-hub\/community-social-services\/elevating-check-ins-for-stronger-teams-and-meaningful-support\/","title":{"rendered":"Elevating Check-ins for Stronger Teams and Meaningful Support\u00a0"},"content":{"rendered":"<section class=\"wp-core-paragraph\"><div class=\"container\">\n<p>According to a study by the Federation of Community Social Services, 70% of direct care workers expressed that stress was the biggest factor that impacted them in the workplace<sup>4<\/sup>. This raises and important question, how can we better support our team members who face the emotional and mental toll of working with vulnerable populations?&nbsp;&nbsp;<\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-paragraph\"><div class=\"container\">\n<p>As a leader in the Community Social Services sector, regular check-ins are essential\u2014not just for performance, but for well-being and preventing burnout.&nbsp; Research shows that employees who engage in regular check-ins are more likely to feel supported and motivated. For example, Gallup\u2019s State of the Global Workplace report reveals that employees with consistent check-ins are 3.5 times more likely to feel engaged at work <sup>1<\/sup>. Let\u2019s look at some strategies on how we can structure check-ins into our workplace culture to improve service provider well-being and create vibrant and healthy organizations.&nbsp;<\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-heading\"><div class=\"container\">\n<h3 class=\"wp-block-heading\"><strong>How to make your Check-ins More Effective<\/strong>&nbsp;<\/h3>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-paragraph\"><div class=\"container\">\n<p>Reflect on a time when you left a check-in feeling recharged and clear-headed. What made it effective? Was it the right questions, a supportive space, or a sense of direction? Now, recall a time when you walked away feeling discouraged or confused. What was missing in that conversation? Here are five ways to enhance your check-in with your staff:&nbsp;<\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Structure Check-ins to be Adaptive and Timely<\/strong>&nbsp;<br>Instead of adhering strictly to a rigid schedule, allow flexibility. After a particularly stressful incident or challenging client interaction, consider an informal but intentional check-in. This responsive approach validates emotions in the moment and can prevent burnout before it escalates.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Lead with Curiosity, not a Script<\/strong>&nbsp;<br>Transform check-ins from a mere performance review into a genuine conversation. Rather than diving straight into tasks, ask open-ended questions like, \u201cWhat\u2019s been energizing you lately?\u201d or \u201cWhere do you feel most supported?\u201d Such questions encourage meaningful dialogue and self-reflection, allowing your team to share both their challenges and strengths.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Frame Feedback as Growth-Oriented Conversations<\/strong>&nbsp;<br>Rather than providing criticism, reframe feedback as a collaborative journey toward improvement. For example, replace \u201cYou didn\u2019t meet the deadline\u201d with \u201cWhat would help you manage these deadlines more sustainably?\u201d This approach can foster trust and empowers employees to see feedback as an opportunity for growth <sup>2<\/sup>.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"4\" class=\"wp-block-list\">\n<li><strong>Use a Coaching Mindset<\/strong>&nbsp;<br>Rather than providing quick solutions, guide your employees through thoughtful problem-solving. Ask questions like, \u201cWhat\u2019s the biggest challenge you\u2019re facing right now?\u201d or \u201cWhat\u2019s one small step that could help?\u201d This not only empowers employees but also builds a sense of ownership over their own growth and well-being <sup>3<\/sup>.&nbsp;&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>Anchor Check-ins with Actionable Steps<\/strong>&nbsp;<br>End each check-in with clear, achievable actions. Whether it involves adjusting workloads, providing additional resources, or scheduling a follow-up, both parties should leave the meeting with a sense of direction. Without clear action items, even the most heartfelt check-ins can fall short of their potential impact.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-paragraph\"><div class=\"container\">\n<p>Here are some questions you can include in your check-ins and how they can be useful. As you read through them, consider which ones might be effective for your own check-in conversations.&nbsp;<sup>3<\/sup><\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-table\"><div class=\"container\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong><strong>Check-In Question<\/strong><\/strong><\/td><td><strong><strong>Purpose<\/strong><\/strong><\/td><td><strong><strong>How to Use It&nbsp;<\/strong><\/strong><\/td><\/tr><tr><td>What\u2019s on your mind today?<\/td><td>Opens the conversation and invites honesty&nbsp;<\/td><td>This could be a good way to begin your check-in and give staff a change to express their most important concerns. Allow person to share without judgement.&nbsp;<\/td><\/tr><tr><td>And what else can you share?<\/td><td>Promotes deeper reflection&nbsp;<\/td><td>This could be used as a follow up question that could lead to deeper insights<\/td><\/tr><tr><td>What do you think the real challenge here is for you?<\/td><td>Pinpoints the core issue rather the symptoms&nbsp;&nbsp;<\/td><td>Can be asked after the initial discussion to focus on the heart of the matter&nbsp;<\/td><\/tr><tr><td>What do you want to see happen?<\/td><td>Shifts the focus from problems to desired outcomes&nbsp;&nbsp;<\/td><td>This can be used as part of a goal setting process. Workers can express their ideal outcome and both parties can collaborate in this process&nbsp;<\/td><\/tr><tr><td>How can I help? <\/td><td>Establishes support without assuming the answer&nbsp;<\/td><td>Invite worker to express their needs and request specific support&nbsp;<\/td><\/tr><tr><td>If you\u2019re saying yes to this, what are you saying no to?<\/td><td>Encourages mindful decision making by considering trade-offs<\/td><td>Can be used when commitments are being made to ensure they reflect true priorities<\/td><\/tr><tr><td>What was most useful for you today?<\/td><td>Ends the conversation with reflection and reinforcement&nbsp;<\/td><td>Can be used when wrapping up your session by asking staff to reflect on key takeaways.&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-paragraph\"><div class=\"container\">\n<p><\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-paragraph\"><div class=\"container\">\n<p>Check-ins in social services are not merely administrative tasks\u2014they\u2019re opportunities to provide critical emotional support and build resilient teams. By adopting a flexible, curious, and coaching-oriented approach, you can create a safe space where workers feel valued and heard. Whether you\u2019re addressing immediate stress after a crisis or planning long-term professional development, integrating these best practices into your check-ins can enhance your team\u2019s well-being and engagement.&nbsp;<\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-paragraph\"><div class=\"container\">\n<p><strong>References<\/strong>&nbsp;<\/p>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Gallup. (2021). <em>State of the Global Workplace: Employee Engagement Insights for 2021<\/em>. Gallup, Inc.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Scott, K. (2017). <em>Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity<\/em>. St. Martin\u2019s Press.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Bungay Stanier, M. (2016). <em>The Coaching Habit: Say Less, Ask More &amp; Change the Way You Lead Forever<\/em>. Box of Crayons Press.&nbsp;<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section class=\"wp-core-list\"><div class=\"container\">\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Federation of Community Social Services of BC. <a href=\"https:\/\/fcssbc.ca\/sf-docs\/reports\/SSLMRP_FINAL.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Social Services Labour Market Research Project<\/a>. 2020.<\/li>\n<\/ol>\n<\/div><\/section><section class=\"wp-classic\"><div class=\"container\">\n\n<\/div><\/section><section \n  class=\"wp-block-feature-text-and-image\" \n>\n  <div class=\"container py-8 flex flex-col gap-5\">\n              <div class=\"bg-green p-8\">\n        <div class=\"flex flex-col md:flex-row md:gap-3\">\n          \n                      <div class=\"w-full md:w-1\/4 aspect-[3\/2] flex-shrink-0 self-start\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"808\" src=\"https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2025\/02\/iStock-1817455825-CROP-1024x808.jpg\" class=\"w-full h-full object-cover\" alt=\"\" sizes=\"auto, 100vw\" style=\"object-position: 90% 50%;\" srcset=\"https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2025\/02\/iStock-1817455825-CROP-1024x808.jpg 1024w, https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2025\/02\/iStock-1817455825-CROP-300x237.jpg 300w, https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2025\/02\/iStock-1817455825-CROP-768x606.jpg 768w, https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2025\/02\/iStock-1817455825-CROP-1536x1212.jpg 1536w, https:\/\/peopleworkingwellbc.ca\/app\/uploads\/2025\/02\/iStock-1817455825-CROP-2048x1616.jpg 2048w\" \/>\n            <\/div>\n                      \n          \n          <div class=\"flex flex-col justify-between gap-4 pt-4 md:pt-0\">\n            <div>\n              \n                              <h4 class=\"font-medium mb-3 text-yellow\">\n                  Responding With Respect Workshop\n                <\/h4>\n                              \n              \n                              <div class=\"text-cream [&#038;_p]:text-base md:[&#038;_p]:text-lg\">\n                  <p>Equip managers and supervisors with the knowledge and skills to identify, respond to, and reduce mental health challenges while effectively supporting employees.<\/p>\n\n                <\/div>\n                          <\/div>\n              \n            \n                          <div class=\"flex justify-end\">\n                <a \n                  href=\"https:\/\/peopleworkingwellbc.ca\/learning-hub\/other-sectors\/cmha-bc-workplace-mental-health-workshops\/\" \n                  class=\"text-cream font-medium flex items-center gap-1 border-b border-transparent hover:border-cream mb-1\"\n                   target=\"_blank\"                 >\n                  Learn More\n                  <svg aria-hidden=\"true\" class=\"w-6 h-6\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M5 12H19\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M12 5L19 12L12 19\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>                <\/a>\n              <\/div>\n                      <\/div>\n        <\/div>\n      <\/div>\n      <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>According to a study by the Federation of Community Social Services, 70% of direct care workers expressed that stress was the biggest factor that impacted them in the workplace4. This raises and important question, how can we better support our team members who face the emotional and mental toll of working with vulnerable populations?&nbsp;&nbsp; As &hellip; <a href=\"https:\/\/peopleworkingwellbc.ca\/learning-hub\/community-social-services\/elevating-check-ins-for-stronger-teams-and-meaningful-support\/\">Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":2869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"post-author":[],"resource-topic":[13],"resource-type":[9],"resource-sector":[5],"class_list":["post-2864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","resource-topic-healthy-workplace-cultures","resource-type-article","resource-sector-community-social-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elevating Check-ins for Stronger Teams and Meaningful Support\u00a0 - People Working Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peopleworkingwellbc.ca\/learning-hub\/community-social-services\/elevating-check-ins-for-stronger-teams-and-meaningful-support\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elevating Check-ins for Stronger Teams and Meaningful Support\u00a0 - People Working Well\" \/>\n<meta property=\"og:description\" content=\"According to a study by the Federation of Community Social Services, 70% of direct care workers expressed that stress was the biggest factor that impacted them in the workplace4. 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