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Employee on a lunch break taking a moment to meditate and ground themself
November 19th | 12:00pm – 1:00pm PST

Mindfulness Practices for Building Resilience

In this webinar we’ll explore how mindfulness supports well-being, the neuroscience behind how it works, and some of its real-world limitations.

A free webinar for people working in Community Social Services

Recorded Webinars