Skip to content

If you are in need of immediate assistance please dial 9-1-1 or 9-8-8. You’re not alone in this journey. Find more trusted local resources.

Safety Talk: Asking for Help

Our Safety Talk series of videos and info sheets are intended to support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR.

It’s Okay to Not Be Okay

Mental health is a spectrum; we all go through ups and downs. It’s unreasonable to expect ourselves to be happy and positive all the time. Sometimes, we may not know we are struggling until things get tough. Frequent check ins with ourselves, and honest conversations with our trusted support system can help us recognize the signs that it’s time to ask for help.

Want to use this Safety Talk in your workplace?

Read our tips for Asking for Help and Supporting Your Workers, also available as printable handouts, and watch the video below to help you prepare for the conversation. You can watch the video together to help start the discussion.

We Want Your Feedback!

Please take our brief survey. Your input will help us improve our Safety Talk series. All responses are collected anonymously by go2HR and will remain confidential.