Safety Talk: Checking In on Your Mental Health
Our Safety Talk series of videos and info sheets are intended to support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR.
Our Mental Health Changes Every Day
Many things we experience at work can impact our mental health: conflicts with a co-worker, rude guests, long and stressful workdays and weeks – not to mention the stressors and challenges we face outside of work and bring in with us. Sometimes these challenges can build up and overwhelm us. Fostering an open and supportive workplace community, as well as building personal resilience, can help us to overcome challenges before they overcome us.
Want to use this Safety Talk in your workplace?
Read our tips for Checking In on Your Mental Health, also available as a printable handout, and watch the video below to help you prepare for the conversation. You can watch the video together to help start the discussion.
We Want Your Feedback!
Please take our brief survey. Your input will help us improve our Safety Talk series. All responses are collected anonymously by go2HR and will remain confidential.