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Regulation is the New Resilience:How EMDR Heals Trauma & Burnout Pt 2

November 20th at 12:00 pm - 1:00 pm

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For Healthcare and Continuing Care

This webinar will not be recorded.

“Regulation Is the New Resilience” is a call to action for individuals and organizations to shift how they approach stress, leadership, and mental well-being. This session reframes resilience not as pushing through adversity, but as the ability to recover and regulate under pressure. Using metaphors, neuroscience, and live techniques like EMDR-based tapping, it helps participants understand how upgrading their nervous system is not only possible — it’s essential. In a world that updates technology constantly, our inner operating systems deserve the same level of care.

Objectives:

  • Create urgency around early intervention for stress and burnout, especially for leaders and high-impact roles.
  • Reframe resilience as the ability to regulate and reset the nervous system, not just power through adversity.
  • Introduce the EMDR framework as a science-backed, fast-acting, non-verbal tool for processing stress.
  • Guide a live nervous system reset, offering participants a direct experience of immediate, low-effort relief.
  • Empower participants to view emotional regulation as a trainable skill that prevents long-term damage.

Outcomes:

  • Participants recognize the hidden cost of waiting and the importance of proactive regulation.
  • They walk away with a memorable metaphor (Old OS vs. New OS) to explain nervous system upgrades.
  • They experience a real-time shift in how their body feels during and after the tapping session.
  • They learn how EMDR and SHIFT Quick™ sessions can be used without reliving trauma or sharing personal stories.
  • Participants feel equipped and motivated to seek further support, knowing it’s accessible, anonymous, and covered by benefits.

Our presenter
A recognized thought leader and compassionate advocate in the field of mental health, Kara Kalin brings a rare blend of lived experience, clinical expertise, and visionary leadership.
As a former national-level athlete and coach for the Canadian National Team, Kara understands the mental strain of performing under pressure. Her shift into mental health was born from that firsthand knowledge—recognizing how unprocessed stress can quietly erode even the strongest among us.
Now a Registered Clinical Counsellor and Certified EMDR Therapist, Kara is deeply committed to supporting those facing intense personal and professional demands. Through Shift Change, she offers a groundbreaking model of anonymous, neuroscience-backed care—making it possible for anyone to process stress and trauma without needing to speak a word.
Kara’s work is transforming how we understand healing: early, effective, and accessible. Her leadership ensures Shift Change is not just a service—but a movement.