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Safety Talk: Coping with Change in Hospitality & Tourism 

By ellie

Change shapes our daily work environment, from seasonal transitions to evolving guest expectations. This Safety Talk includes targeted resources for both staff and managers to help navigate these changes effectively.  The tourism and hospitality industry faces unique challenges when it comes to change. Your team might encounter:  While these changes affect everyone differently, the “5 … Continued

Safety Huddle: Building Resilience in Community Social Services 

By ellie

Welcome to our resilience-building safety huddle, specially designed for the community social services sector. This Safety Huddle is designed to support both individual practitioners and organizational leaders in building sustainable, effective practices.  By engaging with these resources, you’ll develop:  Remember, building resilience is an ongoing journey, not a destination. These resources are designed to support … Continued

Supporting Staff Resilience: A Guide for Community Social Service Leaders 

By ellie

In community social services, staff resilience isn’t just about individual coping skills – it’s the foundation of a psychologically safe workplace that can sustainably meet community needs.   As leaders, we’re facing unprecedented challenges in staff retention and burnout prevention.   The increasing complexity of client needs, combined with systemic pressures and resource constraints, requires us to … Continued

Personal Resilience for Workers in Community Social Services 

By ellie

As a worker in Community Social Services, you likely know more about resilience than most people.   Your daily work has taught you what it means to navigate complex situations, manage competing demands, and maintain your compassion in challenging circumstances.   Even with this expertise, you might find yourself frustrated with traditional resilience advice that doesn’t quite … Continued

Supporting One Another: Defusing after Critical Incidents in Social Services 

By ellie

Social service workers are often at the forefront of providing care and support to individuals facing mental health crisis, trauma, and complex life challenges. Clients’ needs may not always be regularly met, creating a high-stress work environment. This kind of work can be emotionally taxing, making it important for workers to have a supportive team … Continued

Emotional Intelligence: Building Stronger Relationships and Success 

By ellie

Imagine a moment when you felt truly understood—when someone listened, not just to your words, but to the emotions behind them. That connection is at the heart of emotional intelligence (EI), a skill that shapes the way we navigate our relationships, our careers, and even our own inner world.  What is Emotional Intelligence?  At its … Continued

Eating Disorders: The Hidden Illness in The Food Industry

By ellie

Eating disorders among people who work in restaurants are far from rare. They’re just not always seen. In the hectic world of the hospitality industry, a silent mental illness often goes unnoticed: eating disorders among restaurant workers. A 2020 survey revealed that 90 percent of the Not 9 to 5 community faced mental health or … Continued

Cooking Up Connection: 5 Minute Check-In Recipe

By ellie

In the fast-paced tourism and hospitality industry, where efficiency, morale, and teamwork drive success, creating a culture of regular employee check-ins can transform your business. These moments of connection aren’t just “nice-to-haves”—they directly impact your bottom line. According to Gallup, the behaviors of highly engaged business units—including greater attentiveness to customer needs, stronger adherence to … Continued

Name, Claim and Reframe: Personal Stress Tools

By ellie

Stress is inevitable. In the workplace, we regularly experience stressors due to work demands, changes to processes and systems, or conflict with co-workers. And because we aren’t robots, factors in our personal lives impact our reaction to stressors in the workplace. Stress can be a positive force. It can motivate action or change that leads … Continued

Helping Troubled Co-workers

By ellie

In a psychologically supportive workplace, co-workers and supervisors are supportive of employees’ psychological and mental health concerns and respond appropriately as needed. While it is not your responsibility to deal with anyone else’s health issues, you may have the desire to reach out to provide some support if you see a co-worker struggling. Here are … Continued