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Webinar Recording: The Power of Stress: Building Resilience & Peak Performance

By andrewwalsh

This webinar offers arts and entertainment professionals a practical guide to understanding and working with stress in the creative world. Viewers will explore how stress affects the nervous system, learn to recognize the signs, and gain clarity on the different types of stress. The recording also delves into the stages of stress and the impact … Continued

Webinar Recording: Supporting Neurodiversity in the Workplace

By andrewwalsh

The tourism and hospitality industry relies on the unique strengths of every team member to deliver outstanding guest experiences. Fostering a diverse workforce with a broad range of perspectives and skills is a strategic asset when paired with a supportive environment. This session provides practical strategies to empower and support all staff, from adapting training … Continued

Exploring the Positive Effects of Compassion

By ellie

Compassion is an important part of creating healthy, supportive workplaces. It involves noticing when others are struggling and responding with understanding and care. Equally valuable is self-compassion: the practice of treating ourselves with the same patience and kindness we offer to those around us. By recognizing our own challenges with kindness rather than judgment, self-compassion … Continued

Webinar Recording: Building Psychologically Safe Workplaces

By andrewwalsh

Psychosocial hazards can quietly affect staff well-being and service quality in community social services. In this webinar, we’ll unpack WorkSafeBC’s five psychosocial hazard categories: interpersonal environment, job design, workplace conditions, need for employer support, and exposure to traumatic events. Using real-world examples, viewers will build confidence in recognizing psychosocial hazards in their own workplaces—such as … Continued

Navigating Disagreement with Openness: Building Healthy Dialogue

By ellie

Consider the following scenario: Sarah is a newly appointed assistant director working in film production. During a busy shoot day, she has a disagreement with a crew member about how an extra shot should be scheduled in order to stay on timeline and meet production deadlines. The exchange feels tense and afterward, Sarah notices a … Continued

Name, Claim and Reframe: A Toolkit for Managing Stress in Arts & Entertainment

By ellie

In the arts and entertainment sector, stress can be a feature of your working life. Stress isn’t always negative at manageable levels; it can sharpen focus, spark creative problem-solving, and support learning and growth. Healthy stress can build resilience over time and even activate the same energizing chemistry in the body as excitement, helping you … Continued

Learning Circles: From Awareness to Advocacy in the Workplace

By andrewwalsh

Learning Circles: From Awareness to Advocacy in the Workplace is part of a video series exploring Indigenous perspectives on psychological health and safety in the workplace. Created to support employers and workers across BC’s tourism and hospitality industry, this series is a partnership between Len Pierre Consulting, go2HR, and CMHA BC. In this session, we explore … Continued

Building Structure That Protects Well-being Through Job Design

By ellie

A case manager starts the day with multiple complex cases. By noon, two urgent situations arise, documentation piles up, and breaks are skipped. There is no clear guideline for what counts as a manageable caseload, and the day ends with unfinished tasks and lingering anxiety. No traumatic incident occurred, yet the structure of the job … Continued

Protecting Well-being Through Safe Workplace Conditions

By ellie

A new social navigator starts their first shift in a community clinic. They are given a list of people to support and access to their electronic medical records. There is no formal introduction to staff, no structured safety orientation, and no discussion of potential risks when doing outreach. The new worker introduces themself to staff … Continued

Webinar Recording: Reclaim Your Calm

By andrewwalsh

The arts and entertainment industry can be exciting and fast-paced, and many people are drawn to work in such invigorating, collaborative, rigorous, and expressive environments where two days rarely look the same. Along with this excitement can sometimes come a sense of pressure, whether to stay on budget, catch up when you feel behind, adapt … Continued