Safety Talk: Asking for Help
Our Safety Talk series of videos and info sheets are intended to support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR.
It’s Okay to Not Be Okay
Mental health is a spectrum; we all go through ups and downs. It’s unreasonable to expect ourselves to be happy and positive all the time. Sometimes, we may not know we are struggling until things get tough. Frequent check ins with ourselves, and honest conversations with our trusted support system can help us recognize the signs that it’s time to ask for help.
Want to use this Safety Talk in your workplace?
Read our tips for Asking for Help and Supporting Your Workers, also available as printable handouts, and watch the video below to help you prepare for the conversation. You can watch the video together to help start the discussion.
We Want Your Feedback!
Please take our brief survey. Your input will help us improve our Safety Talk series. All responses are collected anonymously by go2HR and will remain confidential.
Mental Health Awareness Workshop
Build confidence to talk about mental health, strengthen resilience, and apply practical strategies to support co-workers facing mental health challenges.
Mental Health Awareness Lunch & Learn
Build confidence to talk about mental health, strengthen resilience, and apply practical strategies to support co-workers facing mental health challenges.
Supporting Someone Who is Struggling Lunch & Learn
Gain the knowledge and resources needed to have a supportive conversation with someone living with a mental health challenge.