Skip to content

If you are in need of immediate assistance please dial 9-1-1 or 9-8-8. You’re not alone in this journey. Find more trusted local resources.

​​Safety Talk: Setting Healthy Boundaries

Our Safety Talk series of videos and info sheets are intended to support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR. To download a printer-friendly PDF version of this info sheet, click here.

Being Clear is Being Kind

It’s great to be a team player and do everything you can to help your teammates. You may even be rewarded for going above and beyond for your team. At the same time, when you stretch yourself beyond what you’re comfortable with, it can erode your personal boundaries, making it challenging to meet your own needs. This could reduce your capacity to take care of yourself and your mental health. 

Want to use this Safety Talk in your workplace?

Read our tips for Setting Healthy Boundaries, also available as a printable handout, and watch the video below to help you prepare for the conversation. You can watch the video together to help start the discussion.

We Want Your Feedback!

Please take our brief survey. Your input will help us improve our Safety Talk series. All responses are collected anonymously by go2HR and will remain confidential.

Compassion Fatigue Workshop

Understand compassion fatigue and learn how to prevent it using the ABCs of Awareness, Balance and Connection to protect your well-being and support others effectively.

Compassion Fatigue Lunch and Learn

Understand compassion fatigue and learn how to prevent it using the ABCs of Awareness, Balance and Connection to protect your well-being and support others effectively.

Resilience During Difficult Times Workshop

Learn to recognize and respond to stress, understand its impact on your well-being, and build resiliency through practical strategies for difficult situations.