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Introduction to Psychological Health and Safety – Supervisors and Managers

By briteweb

Introduction to Psychological Health and Safety – Workers

By briteweb

Introduction to Workplace Mental Health – Supervisors and Managers

By briteweb

Introduction to Workplace Mental Health – Workers

By briteweb

Anxiety and Acceptance

By briteweb

We all experience anxiety sometimes. It is partly how our brains respond to stress; almost like turning on an alarm system within us to help protect us, and even help us perform better. However, sometimes our brains can be like an overprotective caretaker, turning on our internal alarms when there is no threat.  Feelings of … Continued

Recruit To Retain

By briteweb

Have you ever hired a new worker, only to have them leave after a few weeks or months in their job? Or have you promoted someone to a leadership position and found that their staff continually complained about them or perhaps even quit?  These situations can happen if there isn’t a good fit between a … Continued

How to Have Hard Conversations

By briteweb

Contributed by: Kristin Bower | HR Consultant The things that are hardest to talk about are often the most important things to talk about. But, well, it’s hard so we tend to avoid it. We may worry that we won’t have the right words to express ourselves. And we might worry that the person who we … Continued

​​Building a Safe and Healthy Workplace

By briteweb

Many people are worried about doing or saying the “wrong” thing when it comes to addressing concerns with an employee. Conversations about mental health in the workplace may be avoided due to fear that it will make the situation worse. But there are also risks to doing nothing.  These risks include, but are not limited … Continued

Safety Talk: Using Person-First Language

By briteweb

Our Safety Talk series of videos and info sheets are intended to support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR. What is Person-First Language? Person-first language is a way of talking that focuses on the person, not their problems or conditions. It helps avoid hurtful … Continued

What Is Mental Health at Work

By briteweb

Work isn’t just where we get our income. For many of us, it’s our main source of interpersonal connection and friendships, and can be closely tied to our identity. Work affects our mental health, and our mental health affects work. Having foundational knowledge about mental health helps us take care of ourselves and support our … Continued