By briteweb
We all experience anxiety sometimes. It is partly how our brains respond to stress; almost like turning on an alarm system within us to help protect us, and even help us perform better. However, sometimes our brains can be like an overprotective caretaker, turning on our internal alarms when there is no threat. Feelings of … Continued
By briteweb
Have you ever hired a new worker, only to have them leave after a few weeks or months in their job? Or have you promoted someone to a leadership position and found that their staff continually complained about them or perhaps even quit? These situations can happen if there isn’t a good fit between a … Continued
By briteweb
Contributed by: Kristin Bower | HR Consultant The things that are hardest to talk about are often the most important things to talk about. But, well, it’s hard so we tend to avoid it. We may worry that we won’t have the right words to express ourselves. And we might worry that the person who we … Continued
By briteweb
Many people are worried about doing or saying the “wrong” thing when it comes to addressing concerns with an employee. Conversations about mental health in the workplace may be avoided due to fear that it will make the situation worse. But there are also risks to doing nothing. These risks include, but are not limited … Continued
By briteweb
Our Safety Talk series of videos and info sheets are intended to support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR. What is Person-First Language? Person-first language is a way of talking that focuses on the person, not their problems or conditions. It helps avoid hurtful … Continued
By briteweb
Work isn’t just where we get our income. For many of us, it’s our main source of interpersonal connection and friendships, and can be closely tied to our identity. Work affects our mental health, and our mental health affects work. Having foundational knowledge about mental health helps us take care of ourselves and support our … Continued
By briteweb
What is BounceBack®? We know that more people than ever are experiencing stress, low mood, depression, worry, or anxiety. You might not be sure where to start when it comes to feeling better. Or maybe these feelings are not new, but your usual self-care strategies, such as spending time with loved ones, getting adequate sleep … Continued
By briteweb
This info sheet is part of our Safety Talk series for those who work in tourism and hospitality, developed in partnership with go2HR. Download a printer-friendly PDF version of this info sheet or watch the video. What is Burnout? According to the World Health Organization, burnout is an occupational issue “resulting from chronic workplace stress that has … Continued
By briteweb
This info sheet is part of our Safety Talk series for those who work in tourism and hospitality, developed in partnership with go2HR. Download a printer-friendly PDF version of this info sheet or watch the video. What is Burnout? According to the World Health Organization, burnout is an occupational issue “resulting from chronic workplace stress that has … Continued
By briteweb
Our Safety Talk series of videos and info sheets are intended to help support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR. Learn about the steps we can all take to help reduce the incidence of burnout at work, keep ourselves well, and promote … Continued
