By briteweb
Work isn’t just where we get our income. For many of us, it’s our main source of interpersonal connection and friendships, and can be closely tied to our identity. Work affects our mental health, and our mental health affects work. Having foundational knowledge about mental health helps us take care of ourselves and support our … Continued
By briteweb
What is BounceBack®? We know that more people than ever are experiencing stress, low mood, depression, worry, or anxiety. You might not be sure where to start when it comes to feeling better. Or maybe these feelings are not new, but your usual self-care strategies, such as spending time with loved ones, getting adequate sleep … Continued
By briteweb
This info sheet is part of our Safety Talk series for those who work in tourism and hospitality, developed in partnership with go2HR. Download a printer-friendly PDF version of this info sheet or watch the video. What is Burnout? According to the World Health Organization, burnout is an occupational issue “resulting from chronic workplace stress that has … Continued
By briteweb
This info sheet is part of our Safety Talk series for those who work in tourism and hospitality, developed in partnership with go2HR. Download a printer-friendly PDF version of this info sheet or watch the video. What is Burnout? According to the World Health Organization, burnout is an occupational issue “resulting from chronic workplace stress that has … Continued
By briteweb
Our Safety Talk series of videos and info sheets are intended to help support conversations with your coworkers. They were developed for those who work in tourism and hospitality, in partnership with go2HR. Learn about the steps we can all take to help reduce the incidence of burnout at work, keep ourselves well, and promote … Continued
