Sector: Healthcare

For Healthcare and Continuing Care People-pleasing may look like being a “team player,” but it often comes at the cost of burnout, blurred boundaries, and self-abandonment. In this session, we’ll explore what people-pleasing really is (hint: it’s not about being nice), why so many high-achievers struggle with it, and practical tools to shift from people-pleasing … Continued

For Healthcare and Continuing Care Join us for a creative and restorative journey into the heart of self-care through the expressive arts. This experiential workshop invites you to reconnect with your inner world using a blend of visual art, gentle movement, and creative writing. In a supportive, non-judgmental space, you’ll explore what self-care means to … Continued

For Healthcare and Continuing Care Healthy aging doesn’t begin at 65, it begins now. This seminar invites participants to see aging not as an end-stage, but as an ongoing, daily investment. Together, we will challenge the discomfort around aging conversations and replace it with curiosity, purpose, and intention. Through a review of Canadian demographics, we’ll … Continued

For Healthcare and Continuing Care This webinar introduces the use of artificial intelligence (AI) in healthcare, with a focus on mental health applications. We will begin by reviewing a recently published study that used AI to detect mental health needs, using it as a framework to explore key AI concepts. Next, we will discuss the … Continued

For Healthcare and Continuing Care In a multicultural healthcare environment like Vancouver’s, leaders play a pivotal role in both giving and receiving feedback. Yet, many leaders lack the cultural awareness needed to navigate feedback dynamics effectively. Without this lens, even well-intentioned communication can be misinterpreted or silenced—limiting team growth, collaboration, and innovation. This interactive webinar … Continued

For Healthcare and Continuing Care This webinar offers a nurturing space for participants to ground, reflect, connect, and begin to heal. It gently supports individuals through diverse emotional experiences and provides tools for resilience and self-care. With a focus on both self-care and collective care, this session encourages compassionate space holding, nervous system regulation, and … Continued

For Healthcare and Continuing Care For those working in non-profits and helping professions, the rewards often go beyond financial compensation. Cultivating resilience and finding fulfillment in our work is essential for sustaining our energy and commitment. This session emphasizes the power of reflection and intentional action in maintaining a healthy and impactful relationship with our … Continued

For Healthcare and Continuing Care In the age of constant connectivity, a digital detox refers to a deliberate break from screens and digital devices to restore mental clarity, reduce stress, and improve overall well-being. Our lives are increasingly dominated by technology, which can lead to digital fatigue, decreased focus, heightened anxiety, and disrupted sleep patterns. … Continued

For Healthcare and Continuing Care Experience Calm and Resilience Through Mindful Practices Immerse yourself in therapeutic breathwork, mindfulness, and somatic practices tailored to support your nervous system. Discover how to activate your parasympathetic nervous system to build inner resilience, helping you stay calm and centred amidst high-stress work and life demands. These transformative practices cultivate … Continued