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Thriving With ADHD at Work

By andrewwalsh

For Healthcare and Continuing Care Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects an estimated 4 to 6 percent of Canadian adults. In recent years, ADHD has gained greater recognition in the workplace. Many adults with ADHD experience challenges with organization, time management, sustaining attention, and follow through, factors that can … Continued

Cultivating Emotional Balance With HeartMath

By andrewwalsh

For Healthcare and Continuing Care Join Karen November in exploring HeartMath and the concept of heart coherence, essential for wellbeing and emotional self-regulation. Discover the power of the heart, how it interacts with the brain and nervous system, and the impact it has on yourself and those around you. Practice proven HeartMath tools that support … Continued

Leadership That Energizes Teams

By jenniferquan

For Healthcare and Continuing Care This webinar will not be recorded. Personal energy isn’t just an individual resource, it’s also the fuel that drives team performance. In this second session of the series, we’ll explore how leaders can apply energy management concepts to strengthen team resilience, connection, and results. Whether or not you attend Recharge, Focus, … Continued

From Burnout to Balance: Trauma-informed Culture Change

By jenniferquan

For Healthcare and Continuing Care The cultures in which we work significantly influence our wellbeing and are critical to fostering workplace psychological safety. In health care settings where demands and pressures are high, how can we intentionally create organizational cultures that support and promote the psychological safety and well-being of care workers? This webinar will … Continued

Recharge, Focus, and Build Your Capacity to Care

By jenniferquan

For Healthcare and Continuing Care This webinar will not be recorded. In today’s demanding world, caregivers, whether in healthcare, social services, or community support, are carrying more than ever. The weight of constant giving can take a serious toll on energy, focus, and overall wellbeing. This interactive session is designed to help you reclaim, optimize, … Continued

Caregiving, Grief, and Finding Strength in the Middle of It All

By andrewwalsh

For Healthcare and Continuing Care Join Ron Beleno for an honest and hopeful look at the caregiving journey, from daily stress and uncertainty to moments of purpose and growth. Through personal stories and practical examples, Ron shares how caregivers can build resilience, find strength in community, and use innovation to support their well-being. Drawing on … Continued

Helpful Thinking: Practical Strategies With the BounceBack Program

By andrewwalsh

For Healthcare and Continuing Care Join our webinar to learn strategies for identifying and changing unhelpful thought patterns to improve your mental well-being. By the end of this webinar, participants will be able to: Our presenter Stephanie Streicher has been a part of the Canadian Mental Health Association’s BounceBack: Reclaim Your Health program for nine … Continued

Regulation is the New Resilience:How EMDR Heals Trauma & Burnout Pt 2

By andrewwalsh

For Healthcare and Continuing Care This webinar will not be recorded. “Regulation Is the New Resilience” is a call to action for individuals and organizations to shift how they approach stress, leadership, and mental well-being. This session reframes resilience not as pushing through adversity, but as the ability to recover and regulate under pressure. Using metaphors, … Continued

Adapting Leadership Styles for Team Success

By andrewwalsh

For Healthcare and Continuing Care In fast-paced healthcare settings, a one-size-fits-all approach to leadership is fraught with risk. Leaders who rely on a single approach may struggle with low team morale, communication breakdowns, and burnout. This webinar explores Daniel Goleman’s six leadership styles and explores how we can develop alternative leadership styles and how to … Continued

From People-Pleasing to Empowerment

By andrewwalsh

For Healthcare and Continuing Care People-pleasing may look like being a “team player,” but it often comes at the cost of burnout, blurred boundaries, and self-abandonment. In this session, we’ll explore what people-pleasing really is (hint: it’s not about being nice), why so many high-achievers struggle with it, and practical tools to shift from people-pleasing … Continued