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Beyond Diet Culture: Rethinking Food, Stress, and Wellbeing at Work

By andrewwalsh

For Healthcare and Continuing Care Workplace wellness culture has evolved — but has it really changed? This practical, applied webinar for health professionals explores the complex relationship between food, stress, and wellbeing in workplace settings. Drawing on weight-inclusive and trauma-informed frameworks, we’ll examine how productivity culture shapes our relationship with food, how “wellness” can mask … Continued

Creating Inclusive Workplaces by Bridging Generational Divides

By andrewwalsh

For Healthcare and Continuing Care In this session, we will cover the challenges and opportunities of a multigenerational workforce. We’ll highlight changing talent pools and demographics, the benefits of a multigenerational workplace, differences across generations, challenges in supporting a multigenerational workplace, and strategies to support the way forward (addressing biases, supporting flexibility and communication styles, … Continued

Understanding the Signs and Impact of Compassion Fatigue

By andrewwalsh

For Healthcare and Continuing Care Build an understanding of compassion fatigue and how to use the ABCs of prevention: Awareness, Balance and Connection. Participants will learn about: Geoff Moffett is a Workplace Mental Health Facilitator with the Canadian Mental Health Association, BC Division – Victoria Office. He is dedicated to eliminating the stigma surrounding mental health, … Continued

Equity and Belonging: A Conversation for International Women’s Day

By andrewwalsh

For Healthcare and Continuing Care International Women’s Day originated over 100 years ago in the struggle for equal rights for women, including in employment. Since then, women have made great strides in employment, but this progress has largely stalled in the past 20 years. The experiences of women in Canada also differ in important ways … Continued

Thriving With ADHD at Work

By andrewwalsh

For Healthcare and Continuing Care Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects an estimated 4 to 6 percent of Canadian adults. In recent years, ADHD has gained greater recognition in the workplace. Many adults with ADHD experience challenges with organization, time management, sustaining attention, and follow through, factors that can … Continued

Cultivating Emotional Balance With HeartMath

By andrewwalsh

For Healthcare and Continuing Care Join Karen November in exploring HeartMath and the concept of heart coherence, essential for wellbeing and emotional self-regulation. Discover the power of the heart, how it interacts with the brain and nervous system, and the impact it has on yourself and those around you. Practice proven HeartMath tools that support … Continued

Leadership That Energizes Teams

By jenniferquan

For Healthcare and Continuing Care This webinar will not be recorded. Personal energy isn’t just an individual resource, it’s also the fuel that drives team performance. In this second session of the series, we’ll explore how leaders can apply energy management concepts to strengthen team resilience, connection, and results. Whether or not you attend Recharge, Focus, … Continued

From Burnout to Balance: Trauma-informed Culture Change

By jenniferquan

For Healthcare and Continuing Care The cultures in which we work significantly influence our wellbeing and are critical to fostering workplace psychological safety. In health care settings where demands and pressures are high, how can we intentionally create organizational cultures that support and promote the psychological safety and well-being of care workers? This webinar will … Continued

Recharge, Focus, and Build Your Capacity to Care

By jenniferquan

For Healthcare and Continuing Care This webinar will not be recorded. In today’s demanding world, caregivers, whether in healthcare, social services, or community support, are carrying more than ever. The weight of constant giving can take a serious toll on energy, focus, and overall wellbeing. This interactive session is designed to help you reclaim, optimize, … Continued

Caregiving, Grief, and Finding Strength in the Middle of It All

By andrewwalsh

For Healthcare and Continuing Care Join Ron Beleno for an honest and hopeful look at the caregiving journey, from daily stress and uncertainty to moments of purpose and growth. Through personal stories and practical examples, Ron shares how caregivers can build resilience, find strength in community, and use innovation to support their well-being. Drawing on … Continued