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Exploring the Positive Effects of Compassion

By ellie

Compassion is an important part of creating healthy, supportive workplaces. It involves noticing when others are struggling and responding with understanding and care. Equally valuable is self-compassion: the practice of treating ourselves with the same patience and kindness we offer to those around us. By recognizing our own challenges with kindness rather than judgment, self-compassion … Continued

Webinar Recording: Building Psychologically Safe Workplaces

By andrewwalsh

Psychosocial hazards can quietly affect staff well-being and service quality in community social services. In this webinar, we’ll unpack WorkSafeBC’s five psychosocial hazard categories: interpersonal environment, job design, workplace conditions, need for employer support, and exposure to traumatic events. Using real-world examples, viewers will build confidence in recognizing psychosocial hazards in their own workplaces—such as … Continued

Navigating Disagreement with Openness: Building Healthy Dialogue

By ellie

Consider the following scenario: Sarah is a newly appointed assistant director working in film production. During a busy shoot day, she has a disagreement with a crew member about how an extra shot should be scheduled in order to stay on timeline and meet production deadlines. The exchange feels tense and afterward, Sarah notices a … Continued

Name, Claim and Reframe: A Toolkit for Managing Stress in Arts & Entertainment

By ellie

In the arts and entertainment sector, stress can be a feature of your working life. Stress isn’t always negative at manageable levels; it can sharpen focus, spark creative problem-solving, and support learning and growth. Healthy stress can build resilience over time and even activate the same energizing chemistry in the body as excitement, helping you … Continued

Protecting Well-being Through Safe Workplace Conditions

By ellie

A new social navigator starts their first shift in a community clinic. They are given a list of people to support and access to their electronic medical records. There is no formal introduction to staff, no structured safety orientation, and no discussion of potential risks when doing outreach. The new worker introduces themself to staff … Continued

Preventing Interpersonal Hazards: Building a Safe Workplace

By ellie

Imagine this: A team meeting ends. One staff member leaves feeling dismissed after being interrupted repeatedly. Another feels frustrated but stays silent about a growing workload imbalance. No policies were broken. No voices were raised, yet tension lingers. In community social services, we are deeply committed to building trust with individuals who may have experienced … Continued

A Human-Centred Approach to Psychosocial Hazards

By ellie

Work in community social services involves far more than completing tasks. It requires building relationships, providing emotional and social support, responding to crises, and navigating complex systems. To sustain this work and provide quality service to communities, individuals at every level of the organization need an environment that supports and protects their wellbeing. Whether you … Continued

Webinar Recording: Conversations That Inspire Change Part 2

By andrewwalsh

Building on the foundations of motivational interviewing, this engaging one-hour session takes a deeper dive into how to guide conversations that spark lasting motivation. You’ll learn to recognize and respond to change talk, the client’s own language in favor of change, while also understanding sustain talk and ambivalence, and how each influences motivation. The session … Continued

Practical Tools for Managing Stress in Arts & Entertainment

By ellie

We all experience varying levels of stress, from everyday hassles like traffic to more complex challenges at work and in relationships. For people working in arts and entertainment, stress often shows up in unique ways. Long and irregular hours, tight timelines, gig-based work, physical demands, and pressure to keep things moving can all impact well-being … Continued

Safety Talk: Asking for Help in Arts & Entertainment

By ellie

Working in BC’s arts and entertainment industry can come with unique mental health challenges. Demand-heavy production periods, situational intensity, time pressures, financial precarity, severe deadlines, and the pressure to stay sharp or creative under stress can all take a toll. Yet stigma and fear of jeopardizing future work often keep arts, entertainment, and film workers … Continued