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If you are in need of immediate assistance please dial 9-1-1 or 9-8-8. You’re not alone in this journey. Find more trusted local resources.

Care to Speak Mental Health Support

By jenniferquan

Care to Speak is a peer support service that provides emotional and psychological help to people working in healthcare or community social services. Connect with free, unbiased, and confidential mental health support by calling or texting 1-866-802-7337 (PEER), or chatting online with other healthcare or community social service workers like you. If you need someone … Continued

Mental Health and Psychological Safety Consultant for Community Social Services

By jenniferquan

Have questions, need encouragement, or want more information? That’s where Mental Health and Psychological Safety Consultants come in!   Mental Health and Psychological Safety Consultants bring knowledge and experience in your sector, and workplace psychological health and safety, so they can provide guidance and support throughout your learning journey. It’s a free service offered in partnership … Continued

Get Support

By jenniferquan

Workshops and Webinars for Community Social Services

By jenniferquan

These workshops and webinars were developed for people working in Community Social Services. To request any of the following webinars as a closed session for your workplace, please reach out to a People Working Well Learning Consultant.

BC Natural Disaster Supports

By briteweb

Smoke, flooding, evacuations, loss, worry—coping with fire, flood, earthquake, or other emergencies can cause distress. If you are feeling stressed or anxious, you are not alone. Here are some things you can do:  Helpful Links and Resources If you’re struggling with your mental health or looking to support others, here are some useful resources on … Continued

Mental Health & Psychological Safety Consultants for Tourism & Hospitality

By briteweb

Have questions, need encouragement, or want more information? That’s where Mental Health and Psychological Safety Consultants come in!   Mental Health and Psychological Safety Consultants bring knowledge and experience in your sector, and workplace psychological health and safety, so they can provide guidance and support throughout your learning journey. It’s a free service offered in partnership … Continued

Free or Low Cost Counselling

By briteweb

Counsellors can help support and guide you through challenges in your life, and build skills and strategies for improving your mental health. Access to counselling is generally through the private healthcare system, unless you are accessing a service through a hospital or mental health clinic. If you are interested in receiving counselling, first check with … Continued

​​BounceBack: Free, support for low mood and worry

By briteweb

What is BounceBack®? We know that more people than ever are experiencing stress, low mood, depression, worry, or anxiety. You might not be sure where to start when it comes to feeling better. Or maybe these feelings are not new, but your usual self-care strategies, such as spending time with loved ones, getting adequate sleep … Continued