By andrewwalsh
For Community Social Services Improving Wellness with BounceBack®: A Free Cognitive-Behavioural Therapy Program Join us to explore BounceBack®, the Canadian Mental Health Association’s free, evidence-based mental health program designed to reduce anxiety and depression symptoms by up to 50%. Grounded in Cognitive-Behavioural Therapy (CBT), this program offers BC residents aged 13+ practical strategies to manage … Continued
By andrewwalsh
For Healthcare and Continuing Care Building Inclusive Workplaces: Mental Health Through an EDI Lens Ever wondered how you can transform your workplace into a space where everyone feels supported and valued? Dive into this dynamic session with Dr. Claudine Cousins, CEO of Empower Simcoe, who brings over twenty-five years of experience in shaping organizations and … Continued
By jenniferquan
For Community Social Services This webinar is tailored for professionals in the Community Social Services sector looking to deepen their understanding of anxiety and gain practical strategies for coping. Whether you’re a frontline worker or a manager, this session will provide valuable insights into the nature and function of anxiety, as well as evidence-based, easy-to-apply … Continued
