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Managing Change at Work

By briteweb

Change is constant. At work, you may be required to adapt to sudden changes that result from things like organizational restructuring, regulatory changes, economic conditions, operational needs or management decisions. These changes can impact how you work, who you work with or the tools and resources you use to complete your work.    Change can be … Continued

Understanding Anxiety

By briteweb

Everyone experiences anxiety at times. Feeling stressed and anxious is a normal response to challenging situations that arise in daily life. However, too much anxiety can have a negative impact on your health and well-being.   Everyone reacts to anxiety differently, so it is important to take some time to reflect on what you are experiencing … Continued

​​Am I Experiencing Depression?

By briteweb

Many people have experienced sadness, low mood, or “feeling blue.” However, when these moods start to last longer and affect your daily routine – your work and relationships – it may be depression. Know that you are not alone, and the feeling can be treated. Depression affects the way you feel about yourself, others and … Continued

Work/Life Balance – Supervisors and Managers

By briteweb

Work/Life Balance – Workers

By briteweb

Addressing Mental Health Stigma – Supervisors and Managers

By briteweb

Addressing Mental Health Stigma – Workers

By briteweb

Feeling Safe At Work – Supervisors and Managers

By briteweb

Feeling Safe At Work – Workers

By briteweb

Reasonable Job Demands – Supervisors and Managers

By briteweb